Foods to burn fat fast Eat fruit to block your body from storing fat grapefruit breaks down fat cells Berries contain pectin which forces fat tissues to release fat cells Apricots and melons flush out fat and waste products Cherries cleanse away waste products including fat deposit Green tea increases the […]
Hot/Cold Alternating Showers are Great for Health and Longevity
It’s pretty steamy out here in South China at the moment, and I’ve been experimenting with cold showers. I start off with a warm one then towards the end flick the switch to cold… You don’t have to go super-cold at first, just unpleasantly tepid will do. Anyway, this morning […]
6 Fat-Fighting Foods
FAT-FIGHTING FOODS If you’re trying to pare down your pot belly, nibble on these 1.berries Yes, fat keeps us warm, protected, and alive. But too much of a good thing can be, well, bad. If you’re trying to pare down your pot belly, nibble on these You probably know that […]
6 tips on how to pack light for your next trip like a pro
We know how it feels when you plan a week long trip and then can’t seem to figure out what you need and don’t need. You end up with two overloaded suitcases and a carry-on, and half your trip is spent lugging around all this excess baggage. Read this next: These […]
Is a bridal expo the missing link in Karachi’s booming wedding business?
The Wedding Atelier, the two day-long event that took place last week at the Pearl Continental Hotel in Karachi, may have been a good idea. For one, it tapped into the single-most lucrative, incredibly extensive market for weddings and all the nitty-gritties associated with them. Secondly, it’s an exhibit that’s […]
FPW Day 2 broke away from tradition and brought a much-needed change
There seems to be an unwritten law within Pakistani fashion that dictates that any fashion week that takes place in the latter half of the year needs to cater to the impending big fat winter wedding season. Fashion Pakistan Week (FPW), following a ‘Winter Festive’ theme, adhered to this law […]
NOOR JEHAN SHOOT
n anticipation of the upcoming festive celebrations full of laughter and joy, Noor by Saadia Asad presents her stunningly curated wedding collection. This collection celebrates the woman whose power came from her mystical beauty, a woman whose fashion sense made her different from the era she lived in… A woman […]
SEE ALL THE 2019 GOLDEN GLOBES NOMINEES
This morning the 2019 Golden Globes nominations were released. As expected, Lady Gaga and A Star Is Born received nominations, as did Black Panther, Crazy Rich Asians, and The Assassination of Gianni Versace: American Crime Story. If the Emmy Awards were any indication, American Crime Story will likely sweep its categories — which include a “Best Actor” nod for Darren […]
12 Food Additives to Avoid – MSG made the list! It’s in vaccines!
12 Food Additives to Avoid Whoever coined the term food additives had it all wrong. Including something new in a food doesn’t always add up to more, at least when it comes to your health. Studies that test the safety of additives are based on animal trials. It is difficult […]