11 Easy Ways to Lose Weight in 2 Weeks

Easy Ways to Lose Weight in 2 Weeks 1. Beware scale obsession – weight should come off slowly – a half pound to one pound a week – as a result of cutting junk calories while fueling your body properly for the next workout and recovery. Think of your body […]

How to Treat Gum Disease Get Healthy Teeth

Gum disease is an infection of the tissues surrounding and supporting the teeth. It is often described as a sneaky disease because you may have it and not be aware of it. Gum Disease is a major cause of tooth loss in adults. The two stages of gum disease are […]