The effect of Coca Cola on your body

I like to drink a Coke every day and recently stopped for a week with no ill effects at all. You may have heard that if you drink one can of Coke everyday and you take that out of your diet then you will lose one pound of fat per […]

52 Mind Power Secrets

The Power of Words as Manifesting Commands and the 7 Negative Word Habits to Eliminate Words are a manifesting power that is one level closer to manifesting in form than is the power of thought. The next level that is even closer to form is the manifesting power of deed […]

How to burn fat fast

Foods to burn fat fast Eat fruit to block your body from storing fat grapefruit breaks down fat cells Berries contain pectin which forces fat tissues to release fat cells Apricots and melons flush out fat and waste products Cherries cleanse away waste products including fat deposit Green tea increases the […]

How to increase your brain power

Your mind, like your body, needs exercise in order to function well. A few ways to exercise your mind is to do some crossword puzzles, or play common games like solitaire or chess to keep your mind sharp. Keep on adding, multiplying, and subtracting. Do not always depend on a […]

13 Ways to Keep Your Brain Young

As a silver surfer, I was pleased to see that research has found going online can boost your brain power. I think the amount of problem solving your brain has to do when tracking down information on the net is similar to playing chess or bridge. In other words, it […]

Mind Rays THE SEVEN RAYS

THE SEVEN RAYS THE SEVEN RAYS The Seven Rays is a metaphysical concept that has appeared in several religions and esoteric philosophies since at least the sixth century BCE, in both Western culture and in India. In the west, it can be seen in early western mystery traditions such as […]

Hot/Cold Alternating Showers are Great for Health and Longevity

It’s pretty steamy out here in South China at the moment, and I’ve been experimenting with cold showers. I start off with a warm one then towards the end flick the switch to cold… You don’t have to go super-cold at first, just unpleasantly tepid will do. Anyway, this morning […]

Natural Health Secrets

Hello and welcome! If you have tried and failed to resolve your chronic health condition, you may be ready to try something new. These natural health secrets and free holistic health information are for people who are keen to know what really works, in the field of complementary and holistic […]