Get A Flat Stomach Blast Your Belly Fat If you want to have an ideal body line and a flat belly, drink a glass of this miraculous cocktail in the morning, before you eat or drink anything. Ingredients: 1 tbsp ginger, grated 1 garlic clove 1 tbsp apple cider vinegar […]
Purify Your Blood And Clean Your Blood Vessels
Purify Your Blood And Clean Your Blood Vessels Even if it doesn’t sound like the most powerful healing drink, once you find out how easy you can make the garlic drink and learn more about its benefits, you will want to have it in your kitchen for sure. It eliminates […]
Feeling Down? Here Are 12 Ways You Can Feel Better Instantly.
It happens to the best of us. One minute your sat comfortably enjoying your time on Earth and the next you want to flip all the tables you can get your hands on. Maybe it was something someone said, perhaps it was a memory from a fight you’d had […]
When a Medical Test Reveals an Unwelcome Surprise
In a split second someone can be transformed into a patient-in-waiting. A genetic scan ordered to test for one suspected condition picks up an elevated risk for a different, unexpected disease. Or a brain scan for a concussion detects a suspicious shadow. There’s no guarantee that those abnormalities may develop […]
Causes of diabetes & diabetes treatments
Dr Gill Jenkins last medically reviewed this article in May 2012. Causes of type 1 diabetes In type 1 diabetes, the cells in the pancreas that make insulin are destroyed, causing a severe lack of insulin. This is usually thought to be the result of the body attacking and destroying […]
How to survive a heatwave
While a spell of hot weather can be pleasant for many, for others, such as very young, elderly and seriously-ill people, it can pose a significant health risk. Very hot weather can make heart and breathing problems worse. Knowing how to keep cool can help save lives. In the US, […]
What is a brain stroke?
The brain The brain is the most complex organ in the body. It’s divided into two sides, or hemispheres, each controlling the opposite side of the body and different areas of activity. The left hemisphere controls cognition (thinking) and language, plus movement and sensation on the right side of the […]
6 Health Benefits of Dark Chocolate
Dark chocolate has recently been discovered to have a number of healthy benefits. While eating dark chocolate can lead to the health benefits described below, remember that chocolate is also high in fat. Use FitDay to keep track of your calories and nutrition as you work towards your weight loss goals. […]
What is high blood pressure?
It causes the heart to work harder than normal putting both the heart and arteries at greater risk of damage. High blood pressure, or hypertension, increases the risk of heart attacks, strokes, kidney failure, damage to the eyes, congestive heart failure and atherosclerosis. Hypertension exists where the pressure at which […]