Fish Oil-Circulation Problems Removed with Fish Oil? How?

Fish Oil-Circulation Problems Removed with Fish Oil? How? How can fish oil remove cholesterol problems? This article will answer that question along with what is good and bad cholesterol? What is the best health approach? Dietary & Lifestyle Changes One of the first recommendations that most doctors make is to […]

Magic and the Brain: How Magicians “Trick” the Mind

Magicians have been testing and exploiting the limits of cognition and attention for hundreds of years. Neuroscientists are just beginning to catch up By Susana Martinez-Conde and Stephen L. Macknik he spotlight shines on the magician’s assistant. The woman in the tiny white dress is a luminous beacon of beauty radiating from the […]

Calcium pills increase risk of heart attack

Calcium supplements taken by many older people could be increasing their risk of a heart attack, research shows. The study, in the British Medical Journal, said people who took supplements were 30% more likely to have a heart attack. Data from 11 trials also suggested the medicines were not very […]

What is the best thing to drink for your health?

WHAT ARE MY DAILY WATER NEED? Common effects of physical dehydration What happens if you don’t drink enough water? Well, if you drink too little water it is called dehydration and can cause tiredness, poor concentration, a lower level of alertness, regular headaches and mood swings. It can also effect your […]

Chocolate nutrition facts and health benefits

Nutritious chocolate is made of cocoa paste, cocoa butter, and sugar. The seeds of the fruit of the cacao tree (native to Central and South America) produce the cocoa paste and cocoa butter. The cacao seeds are fermented, roasted, and ground into a paste. The basis for all chocolate and cocoa products […]

THE HEALTH BENEFITS OF CHOCOLATE

Chocolate which is high in cocoa solids (70% or more) is now recognised as having many qualities that are beneficial to health, Chocolate contains essential trace elements and nutrients such as iron, calcium and potassium, and vitamins A. B1, C, D, and E. Cocoa is also the highest natural source […]

Chocolate has health benefits

Eating dark chocolate could help control diabetes and blood pressure, Italian experts say. Researchers found eating 100g of dark chocolate each day for 15 days lowered blood pressure in the 15 person-study. The University of L’Aquila team also found the body’s ability to metabolise sugar – a problem for people […]

10 Most Exotic Fruits

Squared Watermelon Pomegranate Dragon fruit Kiwano Star fruit Rambutan Ackee Mangosteen Buddha’s Hand Urucu