11 Easy Ways to Lose Weight in 2 Weeks

Easy Ways to Lose Weight in 2 Weeks 1. Beware scale obsession – weight should come off slowly – a half pound to one pound a week – as a result of cutting junk calories while fueling your body properly for the next workout and recovery. Think of your body […]

How to Treat Gum Disease Get Healthy Teeth

Gum disease is an infection of the tissues surrounding and supporting the teeth. It is often described as a sneaky disease because you may have it and not be aware of it. Gum Disease is a major cause of tooth loss in adults. The two stages of gum disease are […]

5 Natural Teeth Whitening Tricks You Probably Didn’t Know

Throughout the day it’s inevitable that you’ll come into contact with foods and drinks that stain teeth at some point or another. And while that can’t really be avoided you can do things after to limit the staining damage they’ll cause. In this article you’ll learn some tricks you can use […]

Jaw Pain, Ear Aches?

Sometimes, you will hear people or doctors refer to TMJ, which is the acronym for the temporomandibular joint, itself. The jaw joint, in front of the ear, is a ball and socket joint where the lower jaw (mandible) connects with the temporal bone of the skull. Between the two bones […]

Fish Oil-Circulation Problems Removed with Fish Oil? How?

Fish Oil-Circulation Problems Removed with Fish Oil? How? How can fish oil remove cholesterol problems? This article will answer that question along with what is good and bad cholesterol? What is the best health approach? Dietary & Lifestyle Changes One of the first recommendations that most doctors make is to […]

Magic and the Brain: How Magicians “Trick” the Mind

Magicians have been testing and exploiting the limits of cognition and attention for hundreds of years. Neuroscientists are just beginning to catch up By Susana Martinez-Conde and Stephen L. Macknik he spotlight shines on the magician’s assistant. The woman in the tiny white dress is a luminous beacon of beauty radiating from the […]

Calcium pills increase risk of heart attack

Calcium supplements taken by many older people could be increasing their risk of a heart attack, research shows. The study, in the British Medical Journal, said people who took supplements were 30% more likely to have a heart attack. Data from 11 trials also suggested the medicines were not very […]

What is the best thing to drink for your health?

WHAT ARE MY DAILY WATER NEED? Common effects of physical dehydration What happens if you don’t drink enough water? Well, if you drink too little water it is called dehydration and can cause tiredness, poor concentration, a lower level of alertness, regular headaches and mood swings. It can also effect your […]